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Day 1: Woke up with unexpected motivation. Found this program. Had a great leg workout Day 2: Barely slept, tired af, did the workout somehow Day 3: Seriously considered taking a rest day and skipping the workout. Found out day 3 is a rest day. Failed mentally, but dodged a bullet. Day 4: Feeling more clarity from the change in activity and diet. Pumped to push through the rest of this week's workouts. Thank you for going the extra mile with these vids Kris

We making it out the Stone Age with this one 🗿🪨🪵

I once did preacher curls with incorrect form. It was horrible few days until my tendons healed. Until then I couldn't stretch my arms and it hurt like hell. Be very careful of your form while doing preacher curls.

Does the preacher curl take the weight OFF the spine, where as standing curl weight is on spine?

Isnt this going to injure rotator cuff

is there a benefit to hyperexpand? or only disadvantages?

Jeff Cavaliere disagrees with everything on this video 🤣🤣🤣

🔥💯

The amount of people willing to do such a critical exercise incorrectly because they have the attention span of a goldfish is alarming.

niacin in hgh releaser, also pre cursor to NAD, vascodialator , etc. niacinimide is more during breakfast for arthritis, etc. niacin is pre workout primarily for the 300% hgh release

It's blocked my liver because glutamine aid Cancer and tumors I lost my eppitite just started baking soda with lemon and little pink salt.

The f is with the music?

Oh so you’re a hack? I just wasted my time thnx

Athlean x on the way to teach chris

What kind of watch is that btw? It's nice.

Can’t lie I take this stuff, only leaving a comment because I like how it makes me feel! This is good stuff right here guys :)

Please provide a link to the research studies you casually refer to.

🥱🥱🥱

why you wearing a stupid watch?

I was going to buy some Kaged products, then I saw SUCRALOSE in the ingredients. well I changed my mind.

Why is there over 40,000 % RDA of b12 in your pre workout?

Really poor customer service received from Kaged, such a shame they are willing to throw away long term customers but from what I can see online this appears to be a common problem recently. Perhaps the new management since Kris leaving is to blame, but whatever the reason, I am appalled and won’t be back. Be warned if you ever have any issues with the brand and its products - DO NOT expect them to be rectified or helpful when speaking to the customer service team.

I’m trying to loose my baby pouch and I’m definitely trying this at the gym 🎉🎉

Bs

What’s with the hair 😂

Don't skip the bottom stretch and go heavy, great way to tear a bicep

Yea he needs to drop it at least like 5 lbs the way he's rocking back and forth this entirely strenuous

GNC and vitamin shoppe in South Texas are getting rid of the kaged products little by little, I called GNC and two of their stores said by next month they will stop carrying kaged products. The only thing I liked from kaged was their pre kaged, to me it's the best pre workout for energy and overall health

All products are having sucralose. Whereas stevia is acceptable what is the need for sucralose ?? Kaged doesn’t specify the qty also individually.

Love the delivery of this message. Good job.

1:50 jerma spotted

Now Kris Gethin is coming out with his NEW supplement brand called Unmatched to compete with Kaged 😮

It works a lot better if you have your hands the other way, so you’re from pointing backwards

That lats pulldown lad with the perfect form tho 🗣️🔥🔥🔥

Dude St Luke’s is the Premier Hospital in Boise Idaho.

Thanks a lot mate

Fuente: De los deseos 🤦🏻‍♂️

Thanks mate that was very helpful 👍

I’ve just been eating bird feathers in large quantities

I love gym, I love body building and sport in generally:a very fantastic world.

Is this an ad or an advice or a lie .. I will go for an ad for now 😂😂😂

What the heck is that woman at the back doing? 🤭😅😅

😮👀😳 I'm drinking what?????

Standing is way better than sitting